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Health and fitness

• Advanced Sport Nutrition

  

  Tel: 01904 693058

  Unit 2 Evans Business Centre, Audax Close, York, YO30 4RA

  Protein shakes are used mainly by athletes who need nourishment right after their workouts, says Jose Antonio, chief executive officer and co-founder of the International Society of Sports Nutrition (ISSN). 'Most people can't make a meal immediately post-workout', he says. 'So these ready-to-drink shakes are really your best alternative'.

  Areas served: Easingwold, Harrogate, Malton, and 4 others.

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• MAUREEN BOWMAN

  Tel: 0844 8022256

  Mobile: 07970 102312

  Maureen Bowman
  Maureen Bowman is a Hypnotherapist and Master Hypnotist based in Tyne and Wear, North East of England, with over 6 years professional experience in the field of Hypnotherapy and Quantum Pain Therapy. Maureen is a professional Hypnotherapist trained and recognised by The British Academy of Hypnosis and a member of the Hypnosis Circle.

  Areas served: Bishop Auckland, Chester Le Street, Consett, and 2 others.

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• Kidz r Fit

  

  Tel: 0191 4387632

  Design Works, William Street, Felling, Gateshead, NE10 0JP

  As Featured on BBC Radio Newcastle
  
  www.facebook.com/pages/KidzRFit
  
  Follow us on Twitter @Kidz_R_Fit or @Hoopstarzuk

  Areas served: Durham, Newcastle Upon Tyne, Northumberland.

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• Slimming World

  Tel: 0844 897 800

  Areas served: Chester Le Street, Consett, Durham, and 1 other.

• Washington Riverside Sports

  Tel: 0191 418 7204/ 0191

  Areas served: Lancashire, Leyburn.

• Age Concern Chester-le-Street

  Tel: 0191 3839750

  Areas served: Chester Le Street, Consett, Durham, and 1 other.

• Jays Home Fitness Solutions

  Tel: 07866293605

  Areas served: Bishop Auckland, Chester Le Street, Consett, and 6 others.

• Fit-Lab

  Tel: 07867 798523

  Areas served: Bishop Auckland, Darlington.

• Be healthy4life with Renata Perini, Herbalife Wellness Coach

  Tel: 01904 643 206

  Areas served: Easingwold, Harrogate, Kirkbymoorside, and 15 others.

• Tracey Davison

  Areas served: Chester Le Street, Consett, Durham, and 1 other.

• Age Concern Derwentside

  Tel: 01207 280119

  Areas served: Chester Le Street, Consett, Durham, and 1 other.

• zumba fitness with mandy ltd

  Tel: 01913783411

  Areas served: Crook, Durham, Ferryhill, and 1 other.

• The Wabi-Sabi Academy

  Tel: 07595 894191

  Areas served: Darlington, Durham, Ferryhill.