WEIGHT management programme LighterLife has opened a new centre in Darlington to help local residents lose weight, and learn the skills to keep it off for good.

LighterLife helps people understand the psychological reasons behind why they have put on weight.

Last year, LighterLife helped the UK lose more than 47,500 stone, and is hoping to make an even bigger dent in this figure in 2013 with the help of Darlington residents.

With single-sex groups no larger than 15 people, participants will be coached by a trained LighterLife counsellor in cognitive-behavioural therapy techniques that will get to the root cause of why they have put on weight.

For more information, or to book a consultation, call 01325-345826 or email darlington@lighterlife.com

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