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Preparing to breastfeed

4:03pm Sunday 19th May 2013 content supplied by Netmums

Related links Preparing to breastfeed is more about reading up and research than about physical preparation. Pregnancy hormones will do all the work of getting your breasts ready for breast feeding your baby and there's no need to rub in creams, scrub your nipples or massage your breasts in advance of the birth, despite the fact that you can buy special preparations that claim to help.

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Picnic recipes

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We can all remember the picnics in our childhood: some in glorious sunshine where the day seemed to go on forever and others that were rained off, ending with the family eating in a steamed up car.

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