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Sweat the alphabet and dance the digits. Bokwa is a unique exercise dance program thats taking the fitness world by storm. It's refreshing, infectious and a great way to assist in weight loss. Bokwa is made up of two words, BO which represents light boxing and KWA which represents the... cultural African dance Kwaito. It was founded by Paul Mavi, a dancer and fitness instructor who wanted to bring to life his African routes. BOKWA is the only exercise program to be taught using the American hand sign language, enabling the hearing impared to join in group exercise. Workout and have fun to rhythmic beats of African, Latin, Popular dance and House music. So what are you waiting for? Come and join the revolution! For more details call Kayley on 07772-756416.
- 20 Mar 2012 - 20 Mar 2015 19:30 - 20:30 every Tue
- KeepFit Darlington , Faverdale Gym, DL3 0PP Darlington